Amaranta20's Journal, 08 December 2015

226.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

---

1903 kcal

Fat: 72.98g | Prot: 78.36g | Carb: 236.06g.   Breakfast: Rosemary Crackers, Vermont Extra Sharp White Cheddar Cheese, Organic Lowfat 1% Milk, Bosc Pear. Lunch: 1% Milk, Marketplace Ricotta Cheese & Spinach Ravioli. Dinner: Cheese Stuffed Crust Pizza - Pepperoni (For One). Snacks/Other: Granny Smith Apples, Vermont Extra Sharp White Cheddar Cheese, Rosemary Crackers. more...

3062 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...