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I feel great! Can't believe how much better I feel, and I am not tired at all. I know this is not just in my head, because I have so much more energy. This is unbelievable!
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226.5 lb
Lost so far: 3.5 lb.
Still to go: 61.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2011:
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1169 kcal
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Fat: 61.29g | Prot: 140.86g | Carb: 9.11g.
Breakfast: steak, eggs, mushrooms. Lunch: cheese, tomatoe, deli roast beef. Dinner: stevia, tomatoe, green peppers, fish. Snacks/Other: diet pepsi. more...
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losing 10.5 lb a week
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