Weigh In record (no journal entry) for 08 December 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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448 kcal
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Fat: 28.00g | Prot: 31.00g | Carb: 27.00g.
Breakfast: Kroger carbmaster white chocolate raspberry. Lunch: Kroger Small Curd Cottage Cheese 4% Milkfat, Trader Joe's Mini Pearl Grape Tomatoes. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Wonderful Almonds Almonds. more...
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steady weight
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