Weigh In record (no journal entry) for 08 December 2015
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323.2 lb
Lost so far: 36.8 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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287 kcal
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Fat: 14.68g | Prot: 29.11g | Carb: 7.82g.
Breakfast: Slim-Fast Creamy Chocolate Protein Meal Shake, Coffee, Great Value 1% Low Fat Milk, Trader Joe's Stevia Extract, Egg. more...
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losing 8.4 lb a week
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BGC's weight history
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