naanyu's Journal, 08 December 2015

Weigh In record (no journal entry) for 08 December 2015
205.0 lb Lost so far: 6.6 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2015:
1518 kcal Fat: 91.77g | Prot: 65.75g | Carb: 129.47g.   Breakfast: Weetabix Weetabix and Milk. Lunch: EAT Simple Tuna Salad (No Dressing), Apples, Mangos, Zucchini. Snacks/Other: Avocados, Oil Roasted Peanuts (with Salt). more...
losing 0.2 lb a week

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