nicole2222's Journal, 25 September 2011

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Weigh In record (no journal entry) for 25 September 2011

205.0 lb Lost so far: 0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:

1779 kcal

Fat: 125.94g | Prot: 139.90g | Carb: 20.72g. Breakfast: cheddar cheese, sour cream, eggs. Lunch: brie, roast beef deli. Dinner: pork chop, organic ranch. Snacks/Other: spinach, egg, tomato, salad. more...

2434 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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nicole2222's Journal, 25 September 2011

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