Ellorabay's Journal, 08 December 2015

Weigh In record (no journal entry) for 08 December 2015
141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2015:
1782 kcal Fat: 68.52g | Prot: 46.54g | Carb: 193.56g.   Breakfast: Clémentines, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%. Lunch: Cordiale ou Liqueur, Marron Glacé, Révillon Papillotes, Datte, Figues Sèches, Noix, Café Expresso, Café Expresso, Brioche, Vin de Table Rouge, Saint Marcellin, Pomme de Terre Rôtie, Cuisse de Poulet, Monoprix Bio Pain aux Céréales, Carrefour Pain Complet, Houmous, Olives, Crémant. more...
1729 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
gaining 7.7 lb a week

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