Weigh In record (no journal entry) for 07 December 2015
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158.6 lb
Lost so far: 6.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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1510 kcal
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Fat: 22.00g | Prot: 50.62g | Carb: 111.94g.
Breakfast: Jenny Craig Sunshine Sandwich. Lunch: Jenny Craig Turkey Burger Sandwich. Dinner: Jenny Craig Chicken Pesto Pasta. Snacks/Other: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
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gaining 1.4 lb a week
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