Niferishere's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
258.4 lb Lost so far: 19.6 lb.    Still to go: 98.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
1272 kcal Fat: 64.57g | Prot: 81.67g | Carb: 98.36g.   Lunch: 14" Large Cheese Stuffed Crust Pizza, 14" Large Meat Lover's Stuffed Crust Pizza. Dinner: M-LPT N&S BUTTER HERB, Pork Chop, Cooked Summer Squash, Baby Cut Carrots, Cooked Broccoli (Fat Not Added in Cooking). more...
on diet Niferishere's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 259.2 lb.

Other Member Diet Recent Activity

ddogger recorded a Weigh In at 169.6 lb.
lisad60 recorded a Weigh In at 124.1 lb.
Scottjo1 recorded a Weigh In at 145.5 lb.
FatGirlJenny commented on JessWagz24's Journal Entry.
stang8850usa recorded a Weigh In at 256.4 lb.
crownptr recorded a Weigh In at 140.0 lb.
mostfalejri commented on Miniangedu38's Journal Entry.
JessWagz24 commented on their Journal Entry.