Niferishere's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
258.4 lb Lost so far: 19.6 lb.    Still to go: 98.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
1272 kcal Fat: 64.57g | Prot: 81.67g | Carb: 98.36g.   Lunch: 14" Large Cheese Stuffed Crust Pizza, 14" Large Meat Lover's Stuffed Crust Pizza. Dinner: M-LPT N&S BUTTER HERB, Pork Chop, Cooked Summer Squash, Baby Cut Carrots, Cooked Broccoli (Fat Not Added in Cooking). more...
on diet Niferishere's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap and ezequiel gomez are now buddies.
kennethpayne recorded a Weigh In at 250.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TonyFar recorded a Weigh In at 210.3 lb.
Csnow927 recorded a Journal Entry.
UmmBilal supported carolynkateyez's Journal Entry.
reneebackx recorded a Weigh In at 138.9 lb.
jasephfoster and Csnow927 are now buddies.