JamieUSM's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
136.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:
2619 kcal Fat: 72.65g | Prot: 69.31g | Carb: 365.29g.   Breakfast: Boiled Egg, 100% White Grape Cherry Juice. Lunch: Coca-Cola Classic Soda, 12" Medium Quartered Ham & Pineapple Hand-Tossed Style Pizza. Dinner: Vanilla Cupcake with Milk Chocolate Frosting Mix, Chili Cheese Dog. Snacks/Other: Frozen Strawberry Daiquiri, G2 Perform 02 Lemon-Lime. more...
1599 kcal Activities & Exercise: Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
losing 1.4 lb a week

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