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JamieUSM
Journal
25 Sep 11
JamieUSM's Journal, 25 September 2011
JamieUSM's Profile
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Weigh In record (no journal entry) for 25 September 2011
136.0 lb
Lost so far:
1.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2011:
2619 kcal
Fat: 72.65g | Prot: 69.31g | Carb: 365.29g.
Breakfast:
Boiled Egg, 100% White Grape Cherry Juice.
Lunch:
Coca-Cola Classic Soda, 12" Medium Quartered Ham & Pineapple Hand-Tossed Style Pizza.
Dinner:
Vanilla Cupcake with Milk Chocolate Frosting Mix, Chili Cheese Dog.
Snacks/Other:
Frozen Strawberry Daiquiri, G2 Perform 02 Lemon-Lime.
more...
1599 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
losing 1.4 lb a week
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