Weigh In record (no journal entry) for 07 December 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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1670 kcal
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Fat: 75.75g | Prot: 70.75g | Carb: 186.75g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks Peppermint Mocha (Venti). Lunch: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). more...
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steady weight
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tmsusmilch's weight history
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