Weigh In record (no journal entry) for 07 December 2015
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183.7 lb
Lost so far: 144.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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992 kcal
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Fat: 29.76g | Prot: 51.04g | Carb: 131.86g.
Lunch: Olive Garden Bread Stick with Garlic Butter, Lasagna with Meat. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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