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This week I lost 6.5 inches. So that is a total of 15.5 inches total. Not to bad. I am finding it hard to keep to my diet, the food is good. But I want what I cant have. But that is the way life is. At least I am seeing success so that helps.
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193.5 lb
Lost so far: 11.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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