Anacar's Journal, 25 September 2011

127.0 lb Lost so far: 0.9 lb.    Still to go: 10.1 lb.    Diet followed poorly.

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1051 kcal

Fat: 32.27g | Prot: 48.50g | Carb: 142.59g.   Breakfast: low fat yogurt, eggs. Lunch: eggplant, feta, brown rice. Dinner: goats cheese, multigrain bread. Snacks/Other: dalfour , plums. more...

1494 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...