amanders's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
240.4 lb Lost so far: 1.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
388 kcal Fat: 1.00g | Prot: 6.00g | Carb: 39.00g.   Breakfast: Coco Wheats Hot Cereal. more...
losing 0.8 lb a week

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