Weigh In record (no journal entry) for 25 September 2011
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214.2 lb
Lost so far: 57.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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1081 kcal
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Fat: 74.32g | Prot: 88.23g | Carb: 2.77g.
Breakfast: Light Butter, Egg, Turkey Bacon, Animal Pak, Sugar Free Energy Drink. Lunch: Ground Beef. Dinner: Ground Beef. more...
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losing 2.8 lb a week
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Chadsteverson's weight history
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