Princess Strawberry's Journal, 06 December 2015

Weigh In record (no journal entry) for 06 December 2015
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2015:
713 kcal Fat: 28.94g | Prot: 39.66g | Carb: 89.35g.   Breakfast: Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Lilydale Chicken Breast Boneless Skinless. Lunch: Onion Rings (Breaded and Fried), Mung Beans (Mature Seeds, Sprouted), Sweet and Sour Pork, Cooked Broccoli (Fat Not Added in Cooking), Fortune Cookie. Dinner: No Yolks Extra Broad Noodles, Old El Paso Salsa, Cracker Barrel Cheddar Cheese, Tostitos Scoops, Heinz Alphagetti. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1918 kcal Activities & Exercise: Resting - 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 2 hours, Sitting - 3 hours, Housework - 3 hours and 30 minutes. more...
steady weight

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