sari1523's Journal, 10 December 2009

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There. Now Rachie can stop whining. It's been a big drop for about the past week or so. Which makes me happy since I am trying to be so good about this.

175.2 lb Lost so far: 5.8 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 December 2009:

546 kcal

Fat: 13.65g | Prot: 22.54g | Carb: 83.68g. Breakfast: Yoplait light thick and Creamy Yogurt. Lunch: Healthy Choice Chicken Parmigiana. Snacks/Other: Peanut Butter fudge. more...

losing 6.6 lb a week

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Awesome job. Ive been less obsessed with the scale since it started going down again. Keep it up, guess I have to go back to school tomorrow, bummer than 2 more days off. Poor me

10 Dec 09 by member: rachielynn


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sari1523's Journal, 10 December 2009

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