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I didn't lose any weight this week. But the good news is I didn't gain any either. I know that it's going to go slowly but I am prepared to deal with that. I have changed my habits and not just dieting. Stay strong and focused everyone.
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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steady weight
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