Date started: 03 Oct 15

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 162.0 lb
Induction Phase:
13 Apr 18	160.0 lb	Reasonably Well
06 Apr 18	160.0 lb	Reasonably Well
01 Jan 18	181.0 lb	Not Applicable
09 Apr 16	163.0 lb	Reasonably Well
02 Apr 16	163.0 lb	Poorly
19 Mar 16	160.0 lb	Poorly
06 Mar 16	158.0 lb	100%
21 Feb 16	162.0 lb	Poorly
07 Feb 16	160.0 lb	Poorly
31 Jan 16	160.0 lb	Poorly
17 Jan 16	158.0 lb	Reasonably Well
10 Jan 16	159.0 lb	Reasonably Well
24 Dec 15	162.0 lb	Poorly
13 Dec 15	157.0 lb	Reasonably Well
06 Dec 15	159.0 lb	Reasonably Well
27 Nov 15	159.0 lb	Poorly
18 Nov 15	157.0 lb	Reasonably Well
08 Nov 15	158.0 lb	Reasonably Well
31 Oct 15	160.0 lb	Reasonably Well
25 Oct 15	160.0 lb	Reasonably Well
10 Oct 15	160.0 lb	100%
03 Oct 15	162.0 lb	100%

Date started: 09 Sep 12

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 178.0 lb
Induction Phase:
07 Sep 15	174.0 lb	Not Applicable
21 Feb 15	162.0 lb	Reasonably Well
06 Jan 15	162.0 lb	Poorly
10 Nov 14	158.0 lb	Reasonably Well
12 Oct 14	158.0 lb	Reasonably Well
07 Oct 12	167.0 lb	100%
09 Sep 12	178.0 lb	Not Applicable