Elianna's Journal, 25 September 2011

217.6 lb Lost so far: 24.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

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1929 kcal

Fat: 67.77g | Prot: 66.51g | Carb: 271.43g.   Breakfast: Apples , Frosted Mini-Wheats Bite Size, Grapes, Organic Oatmeal Raisin Bar (Kid-Sized). Lunch: Peanut Butter Cookies, Soft Taco with Beef, Cheese and Lettuce. Dinner: Sweet Bread Dough filled with Meat (Steamed). Snacks/Other: Tortilla Corn Chips, be-Balanced Bone Strengthening Calcium Chews. more...

2384 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...