Weigh In record (no journal entry) for 25 September 2011
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105.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2011:
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1572 kcal
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Fat: 45.70g | Prot: 68.70g | Carb: 220.40g.
Breakfast: Fig Rolls. Lunch: Custard Doughnut, Mexican Chilli Chicken Sandwich. Dinner: Sweet & Sour King Prawn, Singapore Noodles. Snacks/Other: Intensely Creamy: Peaches + Cream, Nectarines, Tea with Milk & Sugar. more...
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1655 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 6 hours and 45 minutes, Sitting - 2 hours and 55 minutes, Standing - 3 hours and 35 minutes, Housework - 45 minutes, Sleeping - 8 hours and 45 minutes, Resting - 45 minutes. more...
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steady weight
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