mgranados's Journal, 05 December 2015

150.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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4273 kcal

Fat: 284.83g | Prot: 170.64g | Carb: 260.25g.   Breakfast: Jack in the Box Regular Beef Taco. Lunch: On The Border Savoy Pulled Pork (Carnitas). Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Tim Hortons Chocolate Danish. more...

1693 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...