Weigh In record (no journal entry) for 05 December 2015
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101.2 lb
Lost so far: 3.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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2028 kcal
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Fat: 159.08g | Prot: 79.07g | Carb: 73.99g.
Breakfast: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Trader Joe's Organic Virgin Coconut Oil. Lunch: Green Cabbage, Garden of Life Raw Protein Vanilla, Bigelow Tea Earl Grey Tea, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Dinner: Broccoli Flower Clusters, Trader Joe's Persian Cucumber, Roland Nori Dried Seaweed. more...
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losing 1.5 lb a week
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gaenarikim's weight history
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