Weigh In record (no journal entry) for 05 December 2015
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267.0 lb
Lost so far: 4.8 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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656 kcal
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Fat: 33.44g | Prot: 25.11g | Carb: 59.58g.
Breakfast: Grits, Hillshire Farm Smoked Bratwurst, Fried Egg, Cuties Clementines. more...
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gaining 2.1 lb a week
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