Weigh In record (no journal entry) for 05 December 2015
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166.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. more...
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losing 7.0 lb a week
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