Weigh In record (no journal entry) for 05 December 2015
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183.7 lb
Lost so far: 144.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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1588 kcal
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Fat: 55.68g | Prot: 56.13g | Carb: 207.22g.
Lunch: New York Hand Tied Garlic Knots, Sbarro Pepperoni Stromboli. Snacks/Other: Kraft Macaroni & Cheese Dinner - Original, Grits. more...
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steady weight
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inmsweantitrust's weight history
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