Weigh In record (no journal entry) for 05 December 2015
|
149.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2015:
|
400 kcal
|
Fat: 8.00g | Prot: 4.46g | Carb: 68.74g.
Breakfast: Pillsbury Toaster Strudel - pumpkin, Coffee, Hy-Vee Peanut Butter Crunch Cereal Cereal, Country Fare Cranberry Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mkriv854's weight history
|