Weigh In record (no journal entry) for 05 December 2015
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235.0 lb
Lost so far: 18.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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1520 kcal
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Fat: 43.49g | Prot: 43.12g | Carb: 256.95g.
Breakfast: So Delicious Coconut Milk Ice Cream - Cookie Dough, So Delicious Coconut Milk Ice Cream - German Chocolate. Dinner: Broccoli Cheese Soup (Prepared with Milk), Knorr Pasta Sides - Cheesy Cheddar, Cooked Carrots, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Gatorade G2 Thirst Quencher - Orange, Gatorade G2 Thirst Quencher - Orange, Blueberries, Red Bull Red Bull Sugar Free (8 oz), Gatorade G2 Thirst Quencher - Orange, Gatorade Thirst Quencher Frost Glacier Freeze Instant Mix, Gatorade G2 Thirst Quencher - Orange. more...
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losing 2.9 lb a week
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