Weigh In record (no journal entry) for 05 December 2015
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226.6 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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610 kcal
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Fat: 17.00g | Prot: 34.00g | Carb: 66.00g.
Breakfast: Publix Fried Chicken Tenders. Snacks/Other: Starbucks Vanilla Iced Coffee (Venti). more...
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gaining 1.1 lb a week
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