| January 2024 |
| Tue 30th: |
560 *
|
33%
|
fat: 26.00g |
| |
protein: 32.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1461 *
|
86%
|
fat: 83.48g |
| |
protein: 43.33g |
| |
carbs: 141.96g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
745 *
|
44%
|
fat: 69.00g |
| |
protein: 16.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
140 *
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 29th: |
1479 *
|
87%
|
fat: 43.76g |
| |
protein: 83.29g |
| |
carbs: 155.15g |
|
3138*
|
 1659
|
| December 2017 |
| Wed 13th: |
220 *
|
12%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| October 2017 |
| Sun 15th: |
660 *
|
35%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 12th: |
1593 *
|
84%
|
fat: 71.26g |
| |
protein: 95.53g |
| |
carbs: 132.88g |
|
-
|
-
|
| Wed 11th: |
528 *
|
28%
|
fat: 19.13g |
| |
protein: 30.54g |
| |
carbs: 60.39g |
|
-
|
-
|
| Tue 10th: |
375 *
|
20%
|
fat: 26.24g |
| |
protein: 29.37g |
| |
carbs: 8.86g |
|
-
|
-
|
| Mon 9th: |
176 *
|
9%
|
fat: 4.28g |
| |
protein: 17.11g |
| |
carbs: 20.90g |
|
-
|
-
|
| Thu 5th: |
256 *
|
13%
|
fat: 15.14g |
| |
protein: 17.69g |
| |
carbs: 12.02g |
|
-
|
-
|
| Wed 4th: |
685 *
|
36%
|
fat: 50.22g |
| |
protein: 41.74g |
| |
carbs: 14.54g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
824 *
|
43%
|
fat: 40.69g |
| |
protein: 58.75g |
| |
carbs: 61.85g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
660 *
|
35%
|
fat: 13.76g |
| |
protein: 33.15g |
| |
carbs: 102.96g |
|
-
|
-
|
| Tue 15th: |
988 *
|
52%
|
fat: 38.59g |
| |
protein: 65.49g |
| |
carbs: 105.94g |
|
-
|
-
|
| Fri 11th: |
1505 *
|
79%
|
fat: 90.50g |
| |
protein: 74.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 9th: |
1825 *
|
96%
|
fat: 116.09g |
| |
protein: 84.57g |
| |
carbs: 102.19g |
|
-
|
-
|
| Tue 8th: |
1354 *
|
71%
|
fat: 86.99g |
| |
protein: 60.72g |
| |
carbs: 88.32g |
|
-
|
-
|
| Mon 7th: |
1349 *
|
71%
|
fat: 86.16g |
| |
protein: 40.10g |
| |
carbs: 114.31g |
|
-
|
-
|
