EnricoRuvo's Journal, 05 December 2015

Weigh In record (no journal entry) for 05 December 2015
167.6 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed 100%.

Diet Calendar Entry for 05 December 2015:
2564 kcal Fat: 54.38g | Prot: 199.02g | Carb: 321.33g.   Breakfast: Crownfield Crowni Exotic-Joghurt Enrico, Hero Light Muesly Cioccolato Bianco Enrico, Crownfield Muesli Chocolate + Banana Enrico, Vitasnella Vitasnella Fruit Cracker Mela e Cannella Enrico, Cerealitalia Choco Drago Cioccolose Enrico, King Choco al Gusto Nocciola Enrico, Mela Rossa Deliziosa con Buccia Enrico. Lunch: Ponti Ponti Glassa Gastronomica all'aceto Balsamico Enrico, Rio Mare Tonno al Naturale, Milk Milk Fiocchi di Latte con Yogurt 0,9 Enrico, Now Foods Ultra Omega 3. Dinner: Milk Milk Fiocchi di Latte con Yogurt 0,9 Enrico. more...
gaining 0.1 lb a week

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