Weigh In record (no journal entry) for 05 December 2015
|
196.7 lb
Lost so far: 29.3 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2015:
|
990 kcal
|
Fat: 18.03g | Prot: 88.65g | Carb: 125.97g.
Breakfast: Pan de Espelta, Stevia, Campofrío Pechuga de Pavo Finissimas, Burgo de Arias Queso Fresco 0%, Galletas avena. Lunch: Nescafé Capuccino, Sunny Via Sirope de Agave, Mandarina, Kiwi, Manzana, Peras, Hacendado Queso Fresco Batido 0%, Mercadona Estofado de Pavo. Dinner: Torras Chocolate Negro con Stevia, Remolacha, Campofrío Pechuga de Pavo Finissimas, Burgo de Arias Queso Fresco 0%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pimosa's weight history
|