Weigh In record (no journal entry) for 10 December 2009
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2009:
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590 kcal
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Fat: 10.00g | Prot: 36.00g | Carb: 89.00g.
Breakfast: propel , jimmy dean turkey sausage crissont. Lunch: propel, sweet and sour chicken lean cuisine. more...
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losing 0.6 lb a week
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efannin's weight history
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