Weigh In record (no journal entry) for 10 December 2009
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135.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2009:
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1823 kcal
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Fat: 132.73g | Prot: 129.80g | Carb: 30.32g.
Breakfast: coffee, splenda, baking powder, egg, butter, flax meal. Lunch: white vinegar, mayonnaise, egg, parmesan cheese, mayonnaise, pork chop. Dinner: mustard, pork rinds, eggplant, egg. Snacks/Other: splenda, light cream, coffee, lindt 85% chocolate. more...
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losing 3.5 lb a week
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chels4144's weight history
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