Weigh In record (no journal entry) for 04 December 2015
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2015:
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1447 kcal
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Fat: 70.36g | Prot: 35.18g | Carb: 148.97g.
Breakfast: Pommes Gala, Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Baguette, Activia Nature. Lunch: Révillon Papillotes, Figues Sèches, Noix, Datte, Auchan Bio Chocolat Noir 70%, Meringue, Marron Glacé, Vin Rosé, Tipiak Brandade de Morue. Dinner: Royco Délice de Poireaux. more...
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1836 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 33 minutes, Resting - 13 hours and 57 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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