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:-(
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2015:
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849 kcal
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Fat: 42.83g | Prot: 31.93g | Carb: 80.33g.
Breakfast: Weißbrot, Goldessa Körniger Frischkäse, Kaffee. Lunch: McDonald's Veggie Clubhouse. Dinner: Homann Pellkartoffelsalat, Spiegelei. more...
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2116 kcal
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Activities & Exercise:
Cleaning - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 1.5 lb a week
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 Comments
53kg bei 1,50m ist doch top! Eine Schwankung von 100g ist doch nicht der Rede wert ;)
04 Dec 15 by member: Fladianer
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