Fladianer - Member

Fladianer

Joined July 2013

Posts

354

Following

Followers

Weight History

Start Weight

334.2 lb

Lost so far: 154.8 lb

Current Weight

179.5 lb
Performance: losing 0.6 lb a week

Goal Weight

169.8 lb

Still to go: 9.7 lb

Fladianer's Weight History

	Olli_._Ri
	last weighin: gaining 1.4 lb a week

	thu-online
	last weighin: gaining 0.7 lb a week

view all

cals: 76kcal | fat: 6.39g | carbs: 3.84g | prot: 1.79g

Energie Riegel ohne Zucker.

cals: 118kcal | fat: 3.20g | carbs: 8.69g | prot: 13.94g

Erfrischende Alternative zu Kuchen mit nur wenigen Kalorien.

view complete cookbook

	1 serving Gelatelli Master Of Taste Cookie Dough
	0.6 serving Dulano Truthahn-Wiener Käse-Paprika
	3 1/2 servings Edeka Kasseler Lachsbraten
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Standing