Weigh In record (no journal entry) for 04 December 2015
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2015:
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839 kcal
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Fat: 35.94g | Prot: 36.07g | Carb: 94.47g.
Breakfast: Овсяное Печенье, Овсяная Каша на Воде, Хлеб Черный, Сливочное Масло, Сыр Российский. Lunch: Тушеные Овощи. Snacks/Other: Соленые Крекеры, Простоквашино Творог Зернистый 5%. more...
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losing 4.6 lb a week
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