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noelia1603
Journal
03 Dec 15
noelia1603's Journal, 03 December 2015
noelia1603's Profile
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Weigh In record (no journal entry) for 03 December 2015
155.2 lb
Lost so far:
0 lb
.
Still to go:
11.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 December 2015:
1154 kcal
Fat: 25.36g | Prot: 52.13g | Carb: 154.10g.
Breakfast:
Granix Galletas de Salvado, Café.
Lunch:
Zapallito Verde, Tomates, Milanesa de Pollo al Horno.
Dinner:
Quilmes Cerveza, Clight Jugo Manzana Deliciosa, Salsa de Espaguetis con Verduras (Estilo Casero), Lucchetti Spaghetti.
Snacks/Other:
Granix Galletas de Salvado, Ensalada de Frutas.
more...
2011 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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