DRothchild's Journal, 03 December 2015

Weigh In record (no journal entry) for 03 December 2015
289.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 December 2015:
1894 kcal Fat: 130.14g | Prot: 167.59g | Carb: 32.39g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Rivalus Promasil Milk Chocolate, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Egg (Whole). Lunch: Celery, Swiss Cheese, Deli Turkey or Chicken Breast Meat, Boar's Head Black Forest Deli Ham, Boar's Head Vermont Cheddar Cheese (Yellow & White). Dinner: Great Value Buffalo Chicken Wings. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Sargento Colby Jack Cheese Sticks, Oscar Mayer Center Cut Bacon Original, Monster Beverage Ultra Red. more...
3496 kcal Activities & Exercise: Yoga - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

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