Weigh In record (no journal entry) for 24 September 2011
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142.0 lb
Lost so far: 60.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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520 kcal
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Fat: 19.00g | Prot: 8.00g | Carb: 82.00g.
Lunch: Lemon-Lime Soda, Munchies Peanut Butter Sandwich Crackers. Snacks/Other: Chex Mix - Traditional - Plastic/Foil Bag. more...
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losing 1.1 lb a week
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