Weigh In record (no journal entry) for 24 September 2011
|
100.3 lb
Lost so far: 2.2 lb.
Still to go: 6.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 September 2011:
|
220 kcal
|
Fat: 0.50g | Prot: 5.00g | Carb: 27.00g.
Breakfast: Carnation Instant Breakfast with Skim Milk. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicaragua's weight history
|