Weigh In record (no journal entry) for 02 December 2015
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350.0 lb
Lost so far: 33.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1528 kcal
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Fat: 48.18g | Prot: 191.01g | Carb: 72.97g.
Breakfast: Campbell's Condensed Chicken Noodle Soup. Dinner: Campbell's Vegetable Beef Condensed Soup, Bakers & Chefs Cottage Cheese 4% Milkfat, Fresh & Easy Boneless Skinless Chicken Thighs. more...
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losing 4.1 lb a week
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mstoyer's weight history
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