Weigh In record (no journal entry) for 24 September 2011
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194.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2011:
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1787 kcal
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Fat: 73.18g | Prot: 91.38g | Carb: 167.93g.
Breakfast: red pepper, onion, egg, tortilla, fit & active yogurt, bittersweet. Dinner: margarita, quesadilla, nachos, chicken tetrazzini. Snacks/Other: funfetti cupcake. more...
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2716 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Marisella654's weight history
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