Weigh In record (no journal entry) for 02 December 2015
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101.9 lb
Lost so far: 2.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1555 kcal
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Fat: 103.73g | Prot: 94.81g | Carb: 58.18g.
Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Trader Joe's Persian Cucumber, Trader Joe's Organic Virgin Coconut Oil. Lunch: Garden of Life Raw Protein Vanilla, Trader Joe's Organic Extra Firm Tofu, Green Cabbage, Celery, Tomatoes, Trader Joe's Organic Mixed Baby Kale, Lemon, Now Foods Nutritional Yeast Flakes. Dinner: Follow Your Heart Original Vegenaise, Roland Nori Dried Seaweed. more...
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steady weight
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gaenarikim's weight history
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