nrnprn's Journal, 02 December 2015

198.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 77.85g | Prot: 38.23g | Carb: 87.54g.   Breakfast: Extra Virgin Olive Oil, Mushrooms, Zucchini, Boiled Egg. Dinner: Calavo Avocado, Fried Egg. Snacks/Other: Dunkin' Donuts Apple Fritter. more...

2875 kcal

Activities & Exercise: Sitting - 8 hours, Standing - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...