michlz's Journal, 02 December 2015

Weigh In record (no journal entry) for 02 December 2015
205.0 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

Diet Calendar Entry for 02 December 2015:
2562 kcal Fat: 63.59g | Prot: 204.86g | Carb: 283.94g.   Breakfast: Whey Gold Standard Whey Eiweißshake. Lunch: Knusprige Ente, Reis (Gekocht). Dinner: Fini's Feinstes Weizenmehl Glatt, Alnatura Erdnussmus, Milfina Magertopfen, New Lifestyle Leichte Milch, Cornflakes. Snacks/Other: Putenbrust Fleisch, Chicken Teriyaki. more...



     
 

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