Weigh In record (no journal entry) for 02 December 2015
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167.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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280 kcal
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Fat: 20.00g | Prot: 11.00g | Carb: 14.00g.
Lunch: Safeway Santa Fe Style Salad. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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