Dhsr60's Journal, 02 December 2015

Weigh In record (no journal entry) for 02 December 2015

250.2 lb Lost so far: 81.4 lb. Still to go: 73.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2015:

382 kcal

Fat: 13.90g | Prot: 13.11g | Carb: 56.30g. Breakfast: Dolce Gusto Cappuccino. Dinner: Cig Köfte. more...

2826 kcal

Activities & Exercise: Laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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Dhsr60's weight history